A sensual, mystical, grounded guide for modern womb wisdom seekers.
The practice of working with yoni eggs stretches back thousands of years, woven through traditions of sensual sovereignty, pelvic vitality, and sacred feminine embodiment. Today, the yoni egg has reemerged as a beautiful tool for strengthening the pelvic floor, enhancing sensual awareness, healing emotional or energetic imprints, and reconnecting with the power of the womb space.
But like any sacred tool used inside the body, yoni eggs require education, reverence, and safe practice. This guide brings together the mystical and the practical, the ancient and the modern, the sensual and the scientific — with a gentle sprinkle of humor (yes, we will be talking about that viral “rinse with cold water and dunk in vodka” advice).
Let’s begin.
What Is a Yoni Egg?
A yoni egg is a smooth, polished gemstone shaped like an egg and used internally to:
-
Strengthen and tone the pelvic floor
-
Enhance sensitivity and pleasure
-
Support energetic clearing and grounding
-
Release trauma stored in the hips and womb
-
Deepen embodiment and sensual presence
-
Rebuild trust in your body
-
Awaken sacral and root chakra vitality
Traditionally made from nephrite jade, yoni eggs are now available in obsidian, rose quartz, amethyst, and more — each with its own energy and intention.
✨ THE Yoni Egg DO’S
1. DO Choose Non-Porous, High-Quality Stone
The safest stones for internal use include:
-
Nephrite Jade
-
Black Obsidian
-
Rose Quartz (more porous — cleanse thoroughly)
Avoid dyed stones, chemically treated stones, glued stones, cracked stones, and anything that feels “off.”
Your womb deserves integrity.
2. DO Start With a Larger Yoni Egg
Beginners benefit from starting with a large egg:
-
Easier to feel
-
Less likely to slip out
-
Prevents over-tightening
-
Supports foundational awareness
Smaller eggs are for advanced practice.
3. DO Listen to Your Pelvic Floor
A yoni egg should be used:
-
10–20 minutes at a time
-
A few times per week
-
Never while gripping or straining
-
let your body be your guide
The yoni egg is not a workout band.
It’s a whisper, not a shout.
4. DO Bring Intention, Breath & Softness
Pair your practice with:
-
Deep belly breathing
-
Gentle movement
-
Sensual or mindful meditation
-
Energy work or womb healing rituals
This transforms the practice into sacred embodiment.
🚫 THE DON’TS of the Yoni Egg
1. DON’T Use a Yoni Egg During Your Period
Your menstrual cycle is a natural downward flow — a release, a cleansing, a shedding.
During bleeding, the cervix softens and opens slightly, increasing susceptibility to irritation and infection.
Using a yoni egg during menstruation can:
-
Disrupt natural detox
-
Increase cramps
-
Introduce bacteria
-
Interfere with the body’s monthly release
Honor your bleed.
Pause the practice.
Return afterward.
2. DON’T Use a Cracked or Chipped Egg
Cracks = bacteria.
Chips = sharp edges.
If your egg drops or cracks, retire it with gratitude.
4. DON’T Use If You Have an Infection
Avoid if you have:
-
Yeast infection
-
BV
-
UTI
-
Vaginal irritation
-
Unusual discharge
Let your body heal.
✨ CAN YOU USE A YONI EGG DURING SEX? YES — IF DONE SAFELY.
A yoni egg can be part of erotic rituals, pleasure practices, and partnered intimacy with the right approach.
Safe “YES” Options
✔ Sensual self-touch
✔ External stimulation
✔ Oral play
✔ Hands, massage, tantric exploration
✔ Penetration only with a very small egg and only for advanced users
NOT Safe
✘ Rough thrusting
✘ Penetration with a large egg
The GOLDEN rule:
If it increases sensitivity and connection — yes.
If it creates pressure, force, or friction — no.
🌱 EARTH BURIAL CLEANSING (Energetic Reset)
If you don’t have time for elaborate rituals, earth burial is one of the most powerful, natural ways to energetically cleanse your crystals.
Bury it, forget about it for a day or two, and let the earth do the work.
By burying a crystal in soil, you return it to its origins. The earth’s magnetic field and mineral-rich environment naturally draw out heavy energy and reset the crystal’s frequency, helping it rebalance and regain vitality.
Use earth burial cleansing especially when:
-
Your crystal feels “heavy” or overwhelmed
-
After trauma processing
-
After shadow work
-
After long-term emotional healing
-
Before dedicating the egg to a new intention
Earth Burial Instructions
-
Wrap the crystal in a natural cloth or place in a biodegradable container.
-
Bury it completely in soil — garden, potted plant, or forest floor.
-
Leave undisturbed for 24–72 hours.
-
After retrieving, rinse gently with water (if the stone is water-safe) and pat dry.
💧 PHYSICAL CLEANSING (For All Water-Safe Crystals)
This method is for regular physical hygiene — especially important for yoni eggs.
Our Yoni eggs have a Mohs hardness of 6+, making them safe for water cleansing.
Steps
Step 1: Rinse under warm, filtered water.
Step 2: Apply a small amount of mild, unscented soap to your hands or cloth.
Step 3: Gently rub the stone, especially corners or grooves.
Step 4: Rinse thoroughly — no soap residue should remain.
Step 5: Pat dry with a clean, soft towel or air dry on a cloth.
For crystals under Mohs 6 or brittle stones:
→ Use a soft brush instead of water.
🧿 STORAGE & ENERGETIC HYGIENE
I like to keep my crystal wands and yoni eggs in microfiber pouches inside a drawer — safe from scratches and household energy.
My regular crystals rest in a glass cabinet or display case, each with its own space so they don’t collide.
Smaller stones live in tiny boxes that fit them perfectly.
Crystal jewelry stays in a dedicated jewelry box separate from my regular pieces to avoid scratching and tangling.
Treat your crystals like sacred companions, not clutter.
A yoni egg practice is an intimate devotional act — a relationship between you and your own body. At its core, it is a journey into:
-
Sovereignty
-
Sensuality
-
Pelvic Vitality
-
Embodiment
-
Emotional unwinding
-
Strength balanced with softness
-
The reclamation of feminine energy
With proper care, safe practices, and intentional use, your yoni egg becomes a guide, a mirror, a teacher, and an ally.
Important Note: The yoni egg is a personal wellness tool and is not intended to diagnose, treat, or cure any medical condition. Always consult your healthcare provider if you have any concerns or underlying health issues.
Ready to explore the practice for yourself?
Discover our Yoni Line, designed with intention and care.
-
- Try the Obsidian Yoni Egg
- Or explore the Yoni Egg & Organic Lubricant Bundle for a complete ritual experience.
